{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Welcome to The ADHD Podcast",
      "startTime": 0,
      "endTime": 34
    },
    {
      "title": "Follow-up: ADDA Webinar Thanks! — Celebrating Mistakes",
      "startTime": 34,
      "endTime": 217.33
    },
    {
      "title": "Thanks for your support on Patreon!",
      "startTime": 217.33,
      "endTime": 424,
      "url": "https://patreon.com/theadhdpodcast"
    },
    {
      "title": "Follow-up: Where does the diagnosis start?",
      "startTime": 424,
      "endTime": 612
    },
    {
      "title": "Follow-up: Learning to love yourself",
      "startTime": 612,
      "endTime": 824
    },
    {
      "title": "Let's talk about Email and the ADHD Brain",
      "startTime": 824,
      "endTime": 1072
    },
    {
      "title": "Challenging Email Behavior and Lifestyle",
      "startTime": 1072,
      "endTime": 1516
    },
    {
      "title": "Stop filing. Just stop it. Please, stop it. ",
      "startTime": 1516,
      "endTime": 1678
    },
    {
      "title": "Workbox versus Inbox",
      "startTime": 1678,
      "endTime": 2172
    },
    {
      "title": "Switching Costs of Changing Behavior",
      "startTime": 2172,
      "endTime": 2363.12
    },
    {
      "title": "Revisiting \"Inbox Zero\" and ADHD",
      "startTime": 2363.12,
      "endTime": 2662,
      "url": "http://whatis.techtarget.com/definition/inbox-zero"
    },
    {
      "title": "Apps that make email better",
      "startTime": 2662,
      "endTime": 3169
    }
  ]
}