Show Notes
Do you avoid mediation because you feel like you're doing it all wrong?
Does it seem that you can't quiet the monkey mind?
Perhaps you feel ashamed that your meditations don't fit all the rules.
Well, in this episode we talk about the importance of rekindling joy in our professional and personal life, no matter how turbulent.
Join us as we talk about methods to reinvent your meditation practice in a way that helps you fight burnout and return to your inner flame; discovering what lights you up!
Sound Therapist and Bliss Bar Meditation Studio Owner, Niaje shares her unique methods and experience that she uses to help others listen to their inner-selves and pay attention to imbalances that appear in their physical bodies.
As a bonus, stay-tuned to hear Emily and Niaje reveal their night out on the town, and recent experiences and tips in balancing dating with business.
It's a maintenance to upkeep your mind, body, and business; and that's no mistake.
But, having the right people around you can make your journey more fun.
Join our discussion by connecting with us, and share how joy keeps your momentum going!
Talk to you in 5 minutes!
Guest, Niajae Wallace:
What is The Conscious Collaboration?
The Conscious Collaboration Podcast brings together entrepreneurs, changemakers, and thought leaders. We aim to highlight the people who embody the idea of aligned mind, body, and business. Each week, we share, discuss, and learn from the various experiences and ideas of our guest experts. Through our discovery, we find a path to aligned mind, body, and business.