The “hustle” culture of modern life has put extra emphasis on the pursuit of goals and attaining them through ever increasing busyness and unrelenting productivity.
The “hustle” culture of modern life has put extra emphasis on the pursuit of goals and attaining them through ever increasing busyness and unrelenting productivity.
While goal setting is not a problem, per se, Thom explains that the level of importance people place on them can be problematic.
The challenge lies in the notion of, “I’ll be happy when…” This is a false premise. The thought that something outside of us might bring us happiness is a recipe for disillusionment and a misguided search for external fulfilment.
A better approach might be, “I’ll be happy, then…” or’ “I’ll be happy, and…” Rather than making happiness an outcome of a goal, make it an input into a goal.
Episode Highlights:
[00:43] The Relevance of Goal Setting
[02:05] The Problem With Goal Setting
[03:03] I Am an Exporter of Happiness
[04:03] Rigid Attachment is a Bad Habit
[05:08] A Trifecta of Ideals
[06:36] Find Fulfillment First
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Join philosopher, educator and celebrated speaker on the cognitive sciences, Thom Knoles for inspiring insights and wisdom to support your personal evolution. Thom is an renowned expert on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as The Veda. For over 50 years, he has personally taught Vedic Meditation to tens of thousands of students and consulted to governments and private corporations throughout the world.