Level Up with Debbie Neal

Dr. Tanda Cook and Dr. Katie Collier return to explore the intricacies of our relationship with food. Together, we navigate through the emotional ties and patterns that shape our eating habits, shining a light on the common pitfalls of using food as a reward or punishment. As we dissect these dynamics, listen in for a compelling discussion that aims to empower you with a balanced and nurturing approach to nutrition, understanding its profound connection to both our physical and mental well-being!

Dr. Tanda Cook on IG

Dr. Katie Collier on IG

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What is Level Up with Debbie Neal?

Welcome to Level Up with Debbie Neal...
The podcast for leaders who refuse to settle.
If you believe you were created for more... more purpose, more growth, more impact, and more influence... then you've found your community.
I'm Debbie Neal.
For over two decades, I've had the privilege of building leaders around the world, and one thing I've learned is this...
Your life will never consistently outperform your standards.
Every week, we'll grow together through conversations that challenge your thinking, strengthen your faith, expand your vision, and equip you to become the leader God created you to be.
This isn't just about personal development. It's about personal transformation. It's about raising the standard in every area of your life, your leadership, your relationships, your health, your business, your mindset, and your faith.

Because when leaders grow, families grow. Businesses grow. Communities grow. And lives change.
Thank you for pressing play.
Thank you for investing in yourself.
And thank you for choosing to lead.

Now... Are you ready?

Let's Level Up.