The Bek and Siri Show

Today from the Team Sirius Live Chat, Bek and Siri talk about how sometimes just listening is better than trying to solve problems. They also talk about Siri's Olympic trials and how she made the mistake of not sharing her challenges and her triumphs with her loved ones.

Show Notes

Listening and not trying to solve problems is a great way to allow the other person to be heard and heal. It's a way of emotional healing.  Most people just want to be seen, heard and appreciated. 

On the triathlon journey, if we try to do it all alone, when times are tough it is so much harder on us. But if you acknowledge your family and supporters, it makes it so much easier and fulfilling --
you want to share that with the people who have helped you get there.

To join us live for these chats join the club over on our website https://www.teamsiriustriclub.com/team-sirius-tri-club/

What is The Bek and Siri Show?

At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.