Sleep With Guided Meditations

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm 

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In this episode we unlock the serene energy of meticulously curated Zen gardens, flourishing cherry blossom trees, and melodious brooks. Experience a profound transformation as we eliminate worldly burdens and let guided visualization unearth your personal path of peace. Tread on warm pebbles. Touch the icy brook. Feel the silky cherry blossom. This sensory exploration induces mindfulness and engages listeners in unrivalled tranquillity. Our show is the perfect remedy for those seeking an encounter with relaxation or a gentle reprieve from the pace of life. Embark on this journey with peace-seekers around the globe. Please subscribe to our show to make sure you don't miss an episode. 

What is Sleep With Guided Meditations?

Let go of the day, one breath at a time.

Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions.

Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.