Dr. Rita Renee didn't just survive silence, she turned it into a framework that's helping women around the world finally speak.
From childhood abuse and a dangerous marriage to the TEDx stage and international keynote platforms, Dr. Rita Renee's story is one of radical healing, hard-won clarity, and a fierce refusal to let pain have the final word.
In this raw, deeply moving conversation, Dr. Rita walks us through what it truly costs women to stay silent, why perfectionism is not a pursuit of excellence but a form of bondage, and what it means to stop waiting for a moment of readiness that never comes. This is the episode for every woman who's been sitting on her story, shrinking in rooms she was built to lead, or waiting until she feels "ready enough" to begin.
⚠️Sensitive Content warning:
This episode discusses childhood sexual abuse, trauma, and its psychological impact. Please listen with care.
Episode Takeaways:
- Silence is not passive, it actively costs you your identity, opportunities, and self-worth every single time you choose not to speak.
- You cannot confront what you refuse to name, so healing only begins when you stop protecting the silence that is keeping you bound.
- Post-traumatic growth is a decision, stop asking why this happened to me and start asking what will I do with what I've lived through.
- Perfectionism is not excellence, it is fear in disguise, one leads to growth, the other leads to paralysis.
- Readiness is not the absence of fear, because clarity comes through movement and confidence is built through repetition, not theory.
About the guest:
Dr. Rita Renee is a TEDx speaker, author, international keynote speaker, healthcare leader, and executive coach who helps women come off mute, step into authority, and lead with clarity and conviction. With over 30 years of experience in healthcare leadership and organizational development, she bridges faith, leadership, and lived experience to support high-achieving women navigating transitions, reclaiming their voice, and leading without shrinking or performing. Dr. Rita is the founder of Ultimate PowerHouse Coach and the creator of the UNMUTE™ framework, empowering women to move from silence to strategic impact in life, leadership, and purpose.
Connect with Dr. Rita Renee:
Take the FREE 3-minute quiz and discover your predominant perfectionism pattern (Self-Critic? Frustrated Fixer? Performer? Sustainable High-Achiever?). You'll get a personalized podcast episode designed for YOUR type + a complete resource guide with tools for boundaries, impostorism, nervous system regulation, and more.
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📹 Watch Dr. Shabbir's TEDx Talk
This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution.
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🧡 Free Support Resources
- National Sexual Assault Hotline (RAINN)
1-800-656-HOPE (4673)
Online chat: https://www.rainn.org
24/7 confidential support, trauma-informed crisis counselors
988 Suicide & Crisis Lifeline
Call or text 988
https://988lifeline.org
For emotional distress, trauma crises, or suicidal thoughts
What is Success Reimagined with Amna Shabbir MD ?
Are you tired of chasing goal after goal, only to feel empty once you get there? Do you appear successful on the outside but feel unfulfilled on the inside? Or are you wondering how to even begin your journey to success?
Welcome to Success Reimagined with Amna Shabbir, MD—the podcast that challenges traditional definitions of success and explores what it truly means to thrive at the intersection of ambition and well-being.
Hosted by Dr. Amna Shabbir, MD, NBC-HWC, CPC—Founder and CEO, Dual Board-Certified Physician, and a fierce advocate for mental health. With advanced training in Integrative Well-being, Performance, Behavior Change, and Leadership Development, Dr. Shabbir brings deep expertise to every conversation. She’s also a sought-after Professional Speaker and proud Super Mom to two young girls. Drawing from her multifaceted roles, she offers a fresh, honest perspective on the realities of ambition, success, and sustainable well-being.
Each episode delivers practical, evidence-based strategies to help you break free from burnout, perfectionism, and the endless chase for external validation. You’ll walk away inspired and empowered to build a life that aligns achievement with deep personal fulfillment.
If you're ready to reimagine success with intention and courage, hit subscribe, rate, and review the show—and start your journey to a more joyful, aligned life today.
Connect with Dr. Amna Shabbir:
Watch Dr. Shabbir's TEDx Talk
Perfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s
LinkedIn: linkedin.com/in/amna-shabbir-md
Instagram: instagram.com/dr.amnashabbir
Facebook: facebook.com/dr.amnashabbir.md
Website: https://success-curated.com/
YouTube: youtube.com/@Dr.AmnaShabbir