Plus Fitness with Tara

What is love? Why do we need it? How do we find it? Hear this and more from Plus Fitness with Tara as she goes through her own weight loss journey and wellness adventure using the 645 Program.

Show Notes

What is love? Why do we need it? How do we find it? Hear this and more from Plus Fitness with Tara as she goes through her own weight loss journey and wellness adventure using the 645 Program.

What is Plus Fitness with Tara?

Hi, I’m Tara from Plus Fitness with Tara. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Do you have the tools you need to be a rock star in fitness? A healthy love of yourself and help from me in sifting through health news will do that! I’ve got fitness topics and guests. Rock stars aren’t born – they are bread with experience and desire. Let’s do this together!