Helmet Theory Podcast

Jen and Leah are both counselors and the co-hosts of the podcast "Let's Unravel That." 

We talk about the negative parts of how purity culture is portrayed, the stigma behind mental health and what it means when we talk about identity. Did we get a free counseling session? You be the judge!

@LetsUnravelThat

@jenniferhenryrnlpc

@leahcarvajallpc

Show Notes

Jen and Leah are both counselors and the co-hosts of the podcast "Let's Unravel That." 

We talk about the negative parts of how purity culture is portrayed, the stigma behind mental health and what it means when we talk about identity. Did we get a free counseling session? You be the judge!

@LetsUnravelThat

@jenniferhenryrnlpc

@leahcarvajallpc

What is Helmet Theory Podcast?

This podcast is a journey into what life could look like when we give ourselves permission. Permission to ask, doubt, share, and be. Too many times people are crippled by not giving themselves permission to ask hard questions or do hard thing. This podcast is a place where we share our own stories as well as the stories of others.
People used to tell us we needed to protect our minds from those that think differently. So join us as we put on our helmets and dive head first into some good conversations with people across the spectrum!