The Clydesdale, Fitness & Friends

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Scott and Amy talk with Larry Moss, CrossFit Games and Wodapalooza Floor Emcee and SWAT Commander of the Lake Charles Police Department. Larry talks to us about how Top Gun Inspired him to join the Navy, How he always wanted to work in law enforcement, how his SWAT team uses CrossFit to not only stay fit, but to qualify for the SWAT Team. Larry is an amazing human and I hope you enjoy this episode!

What is The Clydesdale, Fitness & Friends?

I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and Cat Scherer and I talk with people in and around the sport of fitness as well as share our opinions about the news of the day.