Marcus discusses the 2020 Nutrtional Challenge. All the important dates the basic concepts and when you can come hear more. Also Scott discusses The SHRED Podcast's new platform and how you will be able to hear us now on multiple podcast applications.
What is SHRED CrossFit Podcast?
The SHRED Podcast is all the information about what is happening at SHRED CrossFit plus valuable information about mindset, community, growth, nutrition and so much more.