Knowing Yourself Before You Know Others feat. Kelsey Erickson with Everme + Co

In this episode I have a candid conversation with Kelsey Erickson from Everme + Co, discussing the importance of self awareness and how we must first know ourselves before we can ever know those around us. Stay tuned for more Everme & Co content in the future!

Show Notes

You can find Kelsey on her website or on Instagram at @everme.and.co

Book for self awareness: The Artist's Way by Julia Cameron

Journal/Reflection Prompts to Complete:

What I need to admit is…

What I know is…


Three Suggestions for Improving Self-Awareness:

1. Get really clear on what it is you’re trying to learn or grow in–think of tangible goals- so you can proactively learn vs reactively or passively consume
2. Ask trusted people to describe you–(strengths, blind spots, etc.)
3. Take a Personality Assessment
   1. Human Design– www.myhumandesign.com
   2. Strengths Finder Quiz
   3. www.16personalities.com 

What is True Matters?

When you need a quick click to remind you you're not alone