Weight loss medications like Ozempic and Wegovy are everywhere right now. But are they a shortcut or a slippery slope?
In this episode, I break down the real pros and cons of these medications without the hype or the hate. You’ll learn:
- How these meds actually work
- Who they may benefit and who should be cautious
- The side effects and long-term risks most people ignore
- Why no medication can replace behaviour change
- How to use them as a tool, not a trap
Whether you're considering these meds or just curious, this is your no-BS guide to making informed decisions that support sustainable results.
If you want to lose 1-3 stone for good and break free from toxic dieting cycles- download "The Last Diet" for FREE
https://finnoforward.com/thelastdiet
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What is The Last Diet Podcast: Training, Performance & Identity After 30?
The Last Diet Podcast 🎙️
The Last Diet Podcast is for people who want to rebuild a strong, athletic body that supports their life — not consumes it.
We talk training, nutrition, structure, and identity for people in their 30s–50s who’ve been fit before and want a clear, sustainable way to perform well again in work, family, and life.
No extremes. No gimmicks. Just standards, structure, and long-term performance.