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It's easy to make simple mistakes on race day or race week that can undo all the hard work you did leading up to a big race. Bek takes us through some great nutrition tips for preparing for your race.
At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.