Solving For Joy

Welcome to the first Solving for Joy roundtable discussion!

Host, Dr. Chrissie Ott, welcomes back Sara Harkness Bovitz, MD, Joaquin Lopez, MS, NCC, and Corey Thompson, MA, LMHC. Together they share their unique perspectives on how we can navigate this election season with compassion, curiosity, and emotional strength.

In this conversation, the guests emphasize the need for mindfulness, curiosity, and understanding, particularly in the context of social media’s impact on our perceptions and interactions. Tune in for some practical tools and insights to help you stay grounded in connection.

Key Episode Takeaways:

  • Ways we can stay grounded during turbulent times.
  • Community support is vital for navigating challenges.
  • Curiosity about others' perspectives can lead to greater understanding and connection.
  • Finding joy requires leaning into uncertainty and being open to new experiences.

Corey Thompson at Clarity Counseling Seattle: https://www.claritycounselingseattle.com/index.cfm/

Joaquin Lopez at website: https://www.affectuscounseling.com/

Find Sara’s substack here: https://saraharknessbovitz.substack.com/

Find Dr. Chrissie Ott on LinkedIn: https://www.linkedin.com/in/chrissieottmd/  

Joy Point Solutions Instagram: https://www.instagram.com/joypointsolutions 

Solving For Joy Podcast Instagram: https://www.instagram.com/solvingforjoypodcast/

 Website: https://www.joypointsolutions.com/ 

For accessibility, a full transcript of this episode is available: https://www.solvingforjoy.com/

Music by Denys Kyshchuk: https://www.audiocoffee.net/ 

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What is Solving For Joy?

Through in depth conversations with a wide range of guests, Solving for Joy explores the idea that we are always trying to solve life's equation for maximal joy. We'll discover what constants are actually variables we can change and have a lot of laughs along the way. Dr. Chrissie Ott brings a coaching lens, experience in healthcare, entrepreneurship and creativity to the table. We hope this podcast is a tool for many to reclaim delight in their own personal and professional lives!