The Run Smarter Podcast

Stephanie Hnatiuk is a sports dietician and is on the podcast to answer the Run Smarter Patron Questions, including: What are the benefits of collagen supplements? Should we change our diet throughout the year? What should we eat before running? What should we eat after running to enhance recovery? What sports nutrition supplements do you recommend? Check out Steph's new podcast titled: 'Fuel, Run, Recover'. Find Steph on Instagram: @steph.the.runners.dietician You can also check out her Fuel for Runners Course! Run Smarter YouTube Channel Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android  Podcast Facebook group

Show Notes

Stephanie Hnatiuk is a sports dietician and is on the podcast to answer the Run Smarter Patron Questions, including:
  1. What are the benefits of collagen supplements?
  2. Should we change our diet throughout the year?
  3. What should we eat before running?
  4. What should we eat after running to enhance recovery?
  5. What sports nutrition supplements do you recommend?
Check out Steph's new podcast titled: 'Fuel, Run, Recover'.
Find Steph on Instagram: @steph.the.runners.dietician
You can also check out her Fuel for Runners Course!

Become a Patron! Choose your Tier Here

Run Smarter YouTube Channel
Receive Run Smarter Emails
Book a FREE Injury chat with Brodie
Run Smarter App IOS or Android 
Podcast Facebook group

What is The Run Smarter Podcast?

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.