The Elevated Coach Podcast

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Key takeaways:
  • I use my emotions as a barometer for my thinking.
  • If my emotions are unwanted, I cannot trust my thoughts.
  • Do the opposite of what your thoughts are telling you.
  • Lead with your body and the mind will follow.
  • Awareness, choice, trust.
  • It will change your life.
  • Going to the root cause, the emotion is far more powerful.
  • So many people are overthinking everything.
  • If you really embody it over the next week, it will change your life.
  • I feel proud, I feel confident, alive.

Sound bites:
"I feel proud, I feel confident, alive."
"Awareness, choice, trust."
"It will change your life."

Time stamps:
00:00 Transforming Through Emotions
04:03 The Power of Awareness, Choice, and Trust

What is The Elevated Coach Podcast?

The Elevated Coach is a weekly show for any coach who leads with their heart, is driven by impact and wants to play big.

The episodes are a mix of solo episodes with your host Joel Burgess, interviews with coaches at the forefront of the industry and real-life coaching sessions around different areas of business, life and health.

If you want to stake claim to your calling as a coach, and become more powerful and profitable, then tune into The Elevated Coach Podcast with Joel.