In this week’s episode, Herodotos is joined by Sophie, Founder of On Track Studio. Having known each other for many years, these two have navigated so many versions of themselves and can speak to letting go of projections on one another and forming countless new versions of their relationship. Sophie is prompted to reflect on how she started On Track Studio and shares what internal work she has done to achieve business and personal success.
This episode speaks to why committing to finding stillness everyday is the catalyst to feeling fulfilled and living the life you desire.
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What is Stillness Everyday?
Welcome to the Stillness Everyday podcast where we delve into all aspects of living a life of stillness, from spirituality and optimising your mental health, to health and finance. We discuss finding foods that actually nourish you, investing and finance strategies to assist in financial freedom to reduce the burden of financial stress, meditation practices and ways you can find calm in your day to day.
Our guests each offer their own unique perspectives and world views which we believe will assist you in one way or another. It is our belief that if you can find stillness in these aspects of your life your overall happiness and peace will be enhanced.
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