Jaytalk Episode 58 - Mental Health Self Care

Show Notes

Jay and Nick come together to talk about Mental Health Self Care. We hope you enjoy the episode. We barely touched the surface but we hope the information will help. 

Please follow us on Spotify. You can also find us on Youtube. Share and join us as well on facebook . You can email us at [e-mail] or [e-mail] , we would love to hear from you. 

What is JayTalk?

JayTalk is like two guys sitting around a fire discussing different aspects of life. We will discuss things like online dating, suicide, Crazy things that happen at work, bad divorces, and a whole slew of other subjects, some extremely serious, some a lot of fun.

Please follow, share, and join us on Facebook - https://www.facebook.com/jaytalk.net . You can email us at [e-mail] or [e-mail] , we would love to hear from you.

Proud supporter of the American Foundation for Suicide Prevention.