Sleep With Guided Meditations

Season 2 is coming soon! Meanwhile, please enjoy an episode from our sister show, Sleep with Mythology.  | Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all ad-free. Visit www.whisper.fm.

The Epic of Gilgamesh (Mesopotamian mythology) | Dive into the ageless world of Mesopotamia in this enchanting episode of Sleep with Mythology, as we explore the grand city of Uruk and unravel the timeless tale of Gilgamesh. Our journey begins in the crescent-shaped region between the legendary Tigris and Euphrates rivers, the very cradle of civilization, a place ripe with myths, legends, and the origins of written language.

Discover the fascinating transformation of Gilgamesh, a towering figure, two-thirds god, and one-third man, who evolves from a ruthless ruler to a compassionate and humble human. We'll explore his profound friendship with Enkidu, a wild man created by the gods, and the daring adventures they embark upon. How does their companionship foster courage, teamwork, and dedication to community? What universal lessons can we learn from their victory over the monster Humbaba and the celestial Bull of Heaven?

This episode promises a journey through the heartrending moments of loss and grief, the desperation for eternal youth, and the triumphant acceptance of human destiny. Join us and find your place in this ancient tale. 

What is Sleep With Guided Meditations?

Let go of the day, one breath at a time.

Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions.

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