The Mileage Podcast

Follow Jacob's YouTube channel: https://www.youtube.com/@jacobthomson4360 
Listen to the Out & Back podcast: https://open.spotify.com/show/7jMJDqzsoZALVCWwop4igv 

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

I'm so happy to welcome our newest partner SAYSKY to the Supwell family. Use code SUPWELL15 for 15% off https://saysky.us/ 

Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 
Code SUPWELL15 for 15% off
Follow the Courier IG https://www.instagram.com/couriersocks/ 

If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: 
https://www.runningwarehouse.com/search-mens.html&from=supwell  

Jacob Thomson is a 2:09 Marathoner, co-host of the Out & Back podcast and YouTuber. He recently ran a PR at the Boston Marathon and has a coaching business in full swing. We talked all things running with him.

00:00 Intro
04:00 Jacob Thomson Joins the Pod
04:13 JT’s Under Armour Sponsorship
16:44 Jacob's YouTube Grind
20:05 Jacob's Training for Boston
27:45 Shoutout Connor Blalock
30:30 Life and Running in Flagstaff
34:37 Tempos in Marathon Training
37:35 Kilometer Corner
46:15 Racing for Position vs Racing for a PR
57:08 Korir vs Sawe
1:01:01 Jacob's Takes on the Majors
1:04:49 What’s next for JT
1:14:20 Jacob's Take on Periodization
1:25:30 The Running Circle of Life
1:30:00 JT’s coaching

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

What is The Mileage Podcast?

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.