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In this episode we will discuss how to stillness practices such as mindfulness, meditation, and prayer can be a powerful tools to help us connect to and unlock our divine self. We discuss some specific ways to begin a stillness practices and why this might just be the gift that allows you to connect to your wholeness.
Podcast hosted by Licensed Professional Counselor, Sommer A. Seitz, MA, LMHC for Whole Women Link Association.