Meditation Lights with Holly Honeychurch

Colour visualisation, peaceful meditation, a little breathing, beautiful, soothing music.

Show Notes

Choose a colour depending on your mood. Imagine it helping and healing you. Envelop in its energy and be soothed by healing, sacred music.

You can find the colour wheel image here. It's one of many references to colour therapy. I love to imagine my colourful cloak each day - a protection against the world and a healing light inside. Enjoy making your cloak, then drift away into this glorious meditation.
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What is Meditation Lights with Holly Honeychurch?

Join me for some refreshing, stress relieving mini meditations accompanied by sacred harp music and ambient sound.