Grow Further

Is your “check engine light” on? In this episode of Grow Further, Angela Patterson, Chief Nursing Officer at CVS Health, returns to explore the critical importance of self-care for caregivers. From navigating burnout to recognizing your "check engine light," Angela shares practical advice and an incredible personal story.
 
Also in this episode:
  • A prescription for good self-care hygiene from yoga to mindfulness and more.
  • How caregivers can spot burnout early and respond with resilience strategies.
  • Insights on leadership, including the connection between colleague well-being and patient outcomes.

What is Grow Further?

Growth, both personal and professional, is essential not only for our well-being but also overall life satisfaction. Though this podcast was created to help unlock the human potential of over 300,000 CVS Health colleagues, it can be used by anyone on the journey towards growing further every day. Join human development enthusiast, Christy Muñoz, and executive coach, Melissa Schreibstein, for conversations exploring topics, insights, and real-life issues that matter most, no matter what role you play or hat you wear. Together, we can Grow Further and show up as the best version of ourselves for those we love, lead, work with, and serve.

New episodes are available monthly.