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Tap to send me your reflections ♡ "If we’re in a time where it feels like things are HARD, where the CRISIS - real or perceived - feels like it’s threatening to (or has already) entered our life in some way - then this LOVE, this RECOGNITION of our own strengths, skills, knowledge, learnings, wisdom and growth becomes EVEN MORE important" There are so many ways we can practice self-compassion but acknowledging ourselves and the progress we have made (in whatever way that shows up for us, as ...
Tap to send me your reflections ♡
"If we’re in a time where it feels like things are HARD, where the CRISIS - real or perceived - feels like it’s threatening to (or has already) entered our life in some way - then this LOVE, this RECOGNITION of our own strengths, skills, knowledge, learnings, wisdom and growth becomes EVEN MORE important"
There are so many ways we can practice self-compassion but acknowledging ourselves and the progress we have made (in whatever way that shows up for us, as an individual) can be a really practical way to access it.
In this weekend's episode of the podcast, I share HOW and WHY this is such beautiful work.
I also speak of narcissism and the thought blockers that can get in our way.
To work together and explore this beautiful way of accessing self-compassion yourself, message me or email henny@hennyflynn.co.uk
JOIN THE MAILING LIST (email me, or go to hennyflynn.co.uk to subscribe) to receive these episodes straight to your inbox each week. Season 7 begins in April.
With love
Henny x
***
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A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry.
Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with what’s true for you, and to grow from there.
If you’re drawn to slowing down, listening in, and exploring what it means to live with greater authenticity, this podcast is for you. Guided by psychology, mindfulness, therapeutic coaching, flow journaling, and everyday compassion, we explore ideas that help us step further into our inner worlds, in order to shape the changes we seek in our outer worlds.