FitBodySecrets

Today's episode breaks down a couple of things that I am super passionate about and will help you understand why I am passionate about teaching people how to eat rather than looking at every opportunity to dial in nutrition as simply an opportunity to lose weight.

I also bridge into how BRO SCIENCE may actually be exactly what we ALL embrace to achieve faster more effective results.

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What is FitBodySecrets?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!

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