The 411 Ground and Pound MMA Podcast

Robert reviews UFC 312 with both champions retaining their titles, looks ahead to UFC on ESPN+ 109, and a fair amount of news.

0:00 Intro
2:40 UFC 312 review
53:20 UFC on ESPN+ 109 preview
1:19:50 Dominick Cruz retires
1:23:30 TKO wants the Ali Act gone
1:27:30 Fighter lawsuit settled
1:29:35 Fight shifts
1:30:23 Plugs

#UFC #UFC312 #UFCVegas102

What is The 411 Ground and Pound MMA Podcast?

The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.