This Isn’t Therapy

This Isn't Therapy... it's a follow up to last week's episode about the attention wars. In this episode, we explore the concept of "agree to disagree" and how there seems to be a war of opinions playing out in our culture. Is it really possible to find common ground when opinions clash? We discuss strategies for navigating disagreements and the key differences between opinion-based and values-based conflicts. Can we respectfully acknowledge opposing views, or does disagreement signal a deeper divide?

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Hello, hi!
Follow us on Instagram: @notatherapypodcast⁣
Follow us on TikTok: @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon

Original music composed by Kat Burns and performed by KASHKA.

Creators and Guests

Host
Jake Ernst
Therapist
Host
Simon Paluck
Director

What is This Isn’t Therapy?

This Isn’t Therapy... it's a podcast about it!
Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits!

New episodes drop every Thursday.
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The hosts:
Jake: https://www.instagram.com/mswjake
Simon: https://www.instagram.com/directedbysimon
The pod: https://www.instagram.com/notatherapypodcast