{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Introduction\r",
      "startTime": 0,
      "endTime": 125
    },
    {
      "title": "What Does Self-Love Mean to You?\r",
      "startTime": 125,
      "endTime": 332
    },
    {
      "title": "Life Is All About Unbecoming\r",
      "startTime": 332,
      "endTime": 533
    },
    {
      "title": "The Ego Is a Defense Mechanism\r",
      "startTime": 533,
      "endTime": 668
    },
    {
      "title": "Dorota's Healing Journey\r",
      "startTime": 668,
      "endTime": 808
    },
    {
      "title": "The Moment of Surrender\r",
      "startTime": 808,
      "endTime": 935
    },
    {
      "title": "Our Body Is Designed to Heal Itself\r",
      "startTime": 935,
      "endTime": 1200
    },
    {
      "title": "Full Acceptance Is Necessary for Healing\r",
      "startTime": 1200,
      "endTime": 1425
    },
    {
      "title": "Dorota's Deepest Realization During Vipassana\r",
      "startTime": 1425,
      "endTime": 1490
    },
    {
      "title": "Everything Exists in a Perfect Polarity\r",
      "startTime": 1490,
      "endTime": 1613
    },
    {
      "title": "Stay in Your Center\r",
      "startTime": 1613,
      "endTime": 1680
    },
    {
      "title": "What Is Present for You?\r",
      "startTime": 1680,
      "endTime": 1821
    },
    {
      "title": "Self Love vs Self Worth\r",
      "startTime": 1821,
      "endTime": 2048
    },
    {
      "title": "Why Do We Betray Ourselves?\r",
      "startTime": 2048,
      "endTime": 2154
    },
    {
      "title": "The Truth About Rejection\r",
      "startTime": 2154,
      "endTime": 2245
    },
    {
      "title": "The Biggest Rejection We Fear Is Our Own\r",
      "startTime": 2245,
      "endTime": 2438
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    {
      "title": "Why Do We People-Please?\r",
      "startTime": 2438,
      "endTime": 2556
    },
    {
      "title": "How To Say No to Others\r",
      "startTime": 2556,
      "endTime": 2619
    },
    {
      "title": "Alignment Creates Alignment\r",
      "startTime": 2619,
      "endTime": 2708
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    {
      "title": "What Is Anger?\r",
      "startTime": 2708,
      "endTime": 2873
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    {
      "title": "Why Are You Triggered?\r",
      "startTime": 2873,
      "endTime": 3015
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    {
      "title": "Projections, Judgements, and The Truth\r",
      "startTime": 3015,
      "endTime": 3273
    },
    {
      "title": "Falling in Love with Ideas vs the Truth (Biggest Lesson in Relationships)\r",
      "startTime": 3273,
      "endTime": 3646
    },
    {
      "title": "Being Honest with Yourself\r",
      "startTime": 3646,
      "endTime": 3787
    },
    {
      "title": "Dropping Your Expectations\r",
      "startTime": 3787,
      "endTime": 3888
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    {
      "title": "We Are Always Mirroring Each Other\r",
      "startTime": 3888,
      "endTime": 3952
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    {
      "title": "Allowing Others To Be As They Are\r",
      "startTime": 3952,
      "endTime": 4126
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    {
      "title": "Protection Is Creating Separation\r",
      "startTime": 4126,
      "endTime": 4264
    },
    {
      "title": "The Moment of True Acceptance\r",
      "startTime": 4264,
      "endTime": 4423
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    {
      "title": "The Light and Dark Within Us All\r",
      "startTime": 4423,
      "endTime": 4593
    },
    {
      "title": "Forgiving Ourselves for Past Mistakes\r",
      "startTime": 4593,
      "endTime": 4801
    },
    {
      "title": "Psychedelics, Plant Medicine, Breathwork, Meditation\r",
      "startTime": 4801,
      "endTime": 4961
    },
    {
      "title": "Theta Meditations\r",
      "startTime": 4961,
      "endTime": 5160
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    {
      "title": "Altered States of Consciousness & Connecting with Source\r",
      "startTime": 5160,
      "endTime": 5359
    },
    {
      "title": "Final Piece of Advice\r",
      "startTime": 5359,
      "endTime": 5447
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    {
      "title": "Conclusion & Re-create Yourself Book",
      "startTime": 5447,
      "endTime": 5518.29
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}