8. A Conversation with Jen May

A conversation with Jen May, a good friend and fellow librarian. We chat about her later in life diagnosis with ADHD, how stress impacts her health, and the surprising stress-reliving discover she made during COVID lockdown.

Show Notes

The Belmont Goats website

The Belmont Goats on Instagram

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Sarah’s website

Therapeutic online membership

Free Yoga in Bed course

Email: [e-mail]

What is Homecoming with Sarah Elaine Nelsen?

(Formerly Swimming & Singing) Conversations and practices for returning to your true self.