Episode 1: Uddhav Parab

Ud shares his journey with mental health and sheds light on the status of mental health perceptions in India.

Show Notes

If you or anyone you know would be interested in sharing their journey as well, you can contact the show at msbivens.com or by emailing [e-mail]

What is Silent Journeys?

In Silent Journeys, guests have the opportunity to share their own journeys with mental health. This project aims to contribute to the ongoing and necessary dialogue that normalizes discussion of mental health and brings into focus that we all have our own struggles at times and that's ok.