Exploring ASD with the Northern Trust

A brief online survey to give feedback and future suggestions is here: bit.ly/3mWpcZF  
Kathryn from the Autism team discusses some challenges with sleep for autistic young people, along with practical strategies which could help.
Some resources mentioned by Kathryn:   
www.sleepscotland.org/   
autism.org.uk/   
thesleepcharity.org.uk/ 
Middletown advice on sleep
Neon the Ninja book for sleep
The Rabbit Who Wants to Fall Asleep book

Show Notes

A brief online survey to give feedback and future suggestions is here: bit.ly/3mWpcZF  

Kathryn from the Autism team discusses some challenges with sleep for autistic young people, along with practical strategies which could help.
Some resources mentioned by Kathryn:   

www.sleepscotland.org/   

autism.org.uk/   

thesleepcharity.org.uk/ 

Middletown advice on sleep

Neon the Ninja book for sleep

The Rabbit Who Wants to Fall Asleep book

What is Exploring ASD with the Northern Trust?

A selection of podcasts on autism for parents, carers and young people, provided by the Paediatric ASD Service of the Northern Health and Social Care Trust, Northern Ireland and generously supported by funding from NHS Charities Together (https://nhscharitiestogether.co.uk/). Feedback and future ideas would be very welcome at this short online survey: bit.ly/3mWpcZF
(Intro music by Dr Gareth Lewis.)