The Fit For Purpose Podcast

If you're training 4, 5, even 6 days a week and you feel like you're doing everything "right.

Yet your body still doesn't reflect the effort... The frustrating part is, the harder you push, the harder it seems to get are we right?

In today's episode, we explain why the last 5kg isn't actually about fat loss. 

It's about the relationship you've built with food, training, and your body.

Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!

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Alex - https://www.instagram.com/alexdickcleland/
Sarah - https://www.instagram.com/_sarahlfit/

Interested in 1-1 Coaching? Head over to our website to learn more
https://www.everymove.academy/

What is The Fit For Purpose Podcast?

For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want.

This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing.

Real coaching, real talk, and clear science backed advice.

Just stuff that works, from coaches who live it.

Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.