The Fit For Purpose Podcast

In this episode, wee break down the sneaky fat loss blockers that no one is talking about. 

Not the usual “eat less, move more” stuff but the invisible things that quietly kill progress. 

Stress, sleep, random routines, and the habits you think are helping (but aren’t).

If you’re feeling stuck, doing “everything right,” and still not getting leaner, this is the truth you need to hear.

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Alex - https://www.instagram.com/alexdickcleland/
Sarah - https://www.instagram.com/_sarahlfit/

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https://www.everymove.academy/

What is The Fit For Purpose Podcast?

For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want.

This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing.

Real coaching, real talk, and clear science backed advice.

Just stuff that works, from coaches who live it.

Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.