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Kalea Mullett (https://www.kaleamullett.com) and I reconnect over zoom to hold space for each other as we open up about personal stories of learning and growth. Kalea is someone I consider to be a soul sister, and it is such a privilege to share her with all of you. This episode begins with a meditation focused on breath followed by a visual journey inspired by the book Angelus by Erica Jago & Roos Van Der Kamp. We then follow our feels and share tools, tears laugh. Kalea leads with her heart and is someone who makes me feel so safe, loved, heard and seen. We all need a Kalea in our life. I hope you enjoy listening as much as we enjoyed collaborating in this conversation.
Welcome to the ABCs to Live your DOPE Life. This is an opportunity to be a fly on the wall while I engage with some of the most fascinating, inspiring and brilliant people I know who have played a direct or indirect role in my own healing and continued growth process. The change process is not easy, comfortable or nearly as fast as so many of us wish it would be, and my hope with this podcast is to instill some playfulness, simple tools to practice, and ultimately a place for you to recognize that you are not alone.
A DOPE life is one that is aligned with who you truly desire to be, and congruency between what is deep beneath the surface and what shows above the surface. The real. The raw. The complexities of our light and our shadows. The only thing that is ever truly in your way, is YOU. Join me on this journey as we continue to grow stronger together. It’s time to Live your Dope Life.