Ethan Kross steps into Carey’s office this week. Ethan is an author, scientist, and teacher, and one of the world’s leading experts on controlling the conscious mind. He’s currently a professor at the University of Michigan and the author of the book, “Chatter: The Voice in Our Head and How to Harness It.” Ethan shares his inspiration for 'studying the voice in our head’, the science behind the co-rumination trap, and tools for pandemic-induced ‘chatter'.
We are living in an age of overwhelming chaos, and it’s taking a toll on all of us. Each week, join Carey Lohrenz, one of the first female F-14 Tomcat fighter pilots in the US Navy, as she has conversations with Fearless Leaders from around the world to discuss the mechanics of high performance, success and failure, and what it takes to achieve more than you ever thought possible and reach peak performance. If you’re searching for the answers to become the best leader you can be and build the ability to work through fear and do what needs to be done in spite of that fear, this is the podcast for you, Welcome to My Office with Carey Lohrenz.