FDNY Pro

Given the rigorous demands of first responders’ jobs and increased risk for cardiac events, finding a fitness routine that works is critical. In this episode, the head of the FDNY Fitness Unit, Captain Thomas Tanzosh, gives listeners an inside look at how the FDNY trains its […]

Show Notes

Given the rigorous demands of first responders’ jobs and increased risk for cardiac events, finding a fitness routine that works is critical. In this episode, the head of the FDNY Fitness Unit, Captain Thomas Tanzosh, gives listeners an inside look at how the FDNY trains its […]

What is FDNY Pro?

The FDNY Pro podcast brings together professionals and experts in the field of Fire and EMS, offering their firsthand knowledge and experience. Hear from the pros as they discuss what they’ve learned on the front lines.