Ends with Z

With everything we have experienced over the past 2 years, It seems we are all trying find more capacity to handle what keeps coming at us. How do we preserve in the face of adversity or constant change? The key is to be more resilient--to heighten our self-awareness of the things we cannot control and our responses to those things. It is the radical acceptance of the highest order. We are all born resilient and we can learn how to be more adaptive and reactive to not just survive but to thrive. This is how we are all hardwired, it is as an innate human ability for self-preservation and protection. Begin and end every day knowing, no matter what, you can get yourself to a place where you know you can handle anything, be it a small, everyday frustration or a full blown, major crisis. Our favorite psychotherapist John Tsilimparis, MFT is back to show us how to keep doing the work that will help us tap into our resilience and thrive.

What is Ends with Z?

Hi, we are Juan Fernandez and Cecile Munoz. We are fascinated by the intersection of business and relationships and how to thrive in your life. In this podcast, we explore issues affecting the workplace and how it impacts culture, interpersonal relationships, and how to grow as a human being. What makes us qualified? Juan Fernandez has covered some of the biggest stories in the Southland Los Angeles as part of the CBS News. His favorites include Presidential visits and the arrival of the Space Shuttle Endeavour and its final journey through the streets of Los Angeles to the California Science Center. Cecile Munoz is the president and founder of U.S. Executive Search & Consulting, a leading nationally recognized financial services recruiting and consulting firm. She’s one of a very small group of executive search firms owned and run by minority women working Wall Street investment firms.