Z.A Training Unfiltered

Get Your Ramadan Kickstarter → HERE [free]


🧠  By the end of this episode, you will be in a position to save at least £20-£30 a week on your food bill. Guaranteed!

📖 Timestamps 
 00:00 – Why I’m doing this
 00:00:52 – Check your spending
 00:01:07 – Shop cheaper supermarkets
 00:02:04 – Buy supermarket own-brand
 00:02:34 – Make a list and don’t shop hungry
 00:03:18 – Look for yellow sticker deals
 00:04:19 – Buy frozen food more often
 00:06:14 – Use the OLIO app for free food
 00:07:50 – Don’t buy expensive “health” foods
 00:08:40 – Simple cheap meal ideas
 00:09:34 – Final thoughts + Ramadan message



--------

LET’S CHAT
 🚀  Work With Me  → https://www.zatraining.co.uk/workwithus
 📱  My Instagram →  https://www.instagram.com/zayb_abbas/
 ▶️   My YouTube  →  https://www.youtube.com/@ZaybAbbas
📲   Send me a WhatsApp →  https://wa.me/message/OISLY7MHLK46N1

--------

MY BOOK
📕 Buy My Book: Culture, Calories, and Cutting Through the Crap →  https://shorturl.at/CBIu9

--------

THE PODCAST
🎙️Z.A Training Unfiltered → https://podcasts.apple.com/gb/podcast/z-a-training-unfiltered/id1446762029

--------

OTHER LINKS
🔗 Website → https://www.zatraining.co.uk/
🔗  LinkedIn →   https://uk.linkedin.com/in/zayb-abbas-0b6985185


Disclaimers: Z.A Training is not a doctor or a medical professional. Always consult your GP before starting any exercise program. Use of any of our information is at your own risk. Z.A Training will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. and make your life easier

What is Z.A Training Unfiltered?

Weight loss isn’t hard because you’re lazy. It’s hard because the advice you’ve been given doesn’t match your real life. It's hard because you've been told to live your life a certain way and you just aren't getting the support that you deserve. This podcast is where I cut through the nonsense and give you realistic, culturally aware coaching that works in the real world

If you're currently struggling, just know that I hear you, I believe in you, and I'm here to help you