Richard La Marita and Ayurvedic Cooking: You Really Are What You Eat

Ayurvedic chef Richard La Marita leads workshop participants in the preparation of three meals while he shares the theory of the ancient Indian path to good health through food. As La Marita explains, diet is really just one aspect of the Ayurveda lifestyle.

What is Dropping In (Audio)?

Join Emmy award-winning producer and Omega director of digital media Cali Alpert for Season 4, as she drops in for intimate conversations with some of Omega's trailblazing spiritual teachers, thought leaders, and social visionaries, to explore ways to awaken the best in the human spirit. New episodes will be posted weekly.