Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Alright everybody, I thought I had a pretty solid idea of how I was going to formulate this topic into an episode...yet after editing I'm not sure that it actually adds up to a cohesive thought. Hopefully it's not a totally loss and someone gets something out of it! The point I was hoping to explore is that as humans we're not one dimensional. We're multi-dimentional, complex beings that aren't always consistent in how we present in the World. And that's a good thing! On different days we may embody different personas; ambitious go-getter, reserved observer,  compassionate and nurturing presence, a wise-minded individual. The list goes on and on. Yet so often people don't feel safe to show up in different ways due to the expectations of others or the typical role that we play. With this episode I'm hoping to inspire you otherwise!

On this Identify & Heal solo episode, I do my best to share my ideas on the concept of our multi-faceted personalities and being open to embracing the many sides of ourselves that show up. That while we may have a few sides of ourselves that are most common, it doesn't mean that there aren't other parts of our persona which might want to come through now and then! On this episode I encourage listeners to ask, what are my various personalities? Are there some that I try to suppress or have fear of expressing? Embrace being a sparkling diamond with many facets to your amazing self!

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

What is Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine?

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode,

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!