Explore the two voices that exist inside all of us: the “soft voice” that seeks comfort, safety and rest, and the “hard voice” that demands discipline, resilience pushing.
Through the lens of running, training and everyday life, Tommy discusses why both voices are necessary, how both can become dangerous when taken to extremes, and why true wisdom lies in knowing which one deserves your attention and when.
This is a conversation about self awareness, balance, ambition, recovery and learning when to push harder and when to pull back.
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What is That's Runnable?
Built on the mantra “run the runnable,” this show is about what’s possible rather than the pressure of perfection. We embrace an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure.
Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.