Ask Dr. Deanna

Generosity in life can have a tremendously positive impact on your health, relationships and overall well-being. This episode covers 7 areas of focus for generosity.

Show Notes

Today we're talking generosity and how making a difference in others' lives makes a huge impact in our lives - "when your candle lights another candle, it loses absolutely nothing."

Timestamps:
  • [1:55] Generous with our thoughts.
  • [2:22] Generous with our words.
  • [3:29] Generous with our finances.
  • [4:18] Generous with our things.
  • [6:15] Generous with your influence.
  • [6:40] Generous with attention.
  • [7:55] Generous with your time.

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What is Ask Dr. Deanna?

The Ask Dr Deanna Podcast focuses on reversing the chronic disease epidemic with a functional medicine approach. The chronic disease epidemic has become so prevalent in the US that it affects all of us. Teaching people how to eat whole Foods that are nutrient dense and clean, how to restore the gut microbiome, how to incorporate intermittent fasting and specific life style habits that add up to great results as well as the reversal of chronic disease. Listen regularly and Join me on my mission to restore your health.

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