Plus Fitness with Tara

Are you ready to redefine fitness and embrace your body with open arms? In episode 54 of "Plus Fitness with Tara," we're diving deep into the empowering world of Meg Boggs, a trailblazer for body positivity and a beacon of hope for plus-size women everywhere.

Join me as we explore Meg's transformative book, "Fitness for Everybody." Ever felt the sting of societal rejection or struggled with the pressures of diet culture? Meg's journey through motherhood, anxiety, and the end of a music career to becoming a powerlifting icon is nothing short of inspirational.

We'll dissect the truth behind diet culture, the importance of intuitive eating, and how Meg's story is shattering stereotypes and uplifting spirits. With alarming statistics and a critical look at the diet industry, this episode is a must-listen for anyone ready to kick the diet mentality to the curb.

Get set for a call to action that will leave you motivated to chart your unique fitness journey and forge a loving relationship with your body and food. Don't miss this heartfelt episode of "Plus Fitness with Tara," and let's start setting personal goals that celebrate YOU!

Ready to be inspired? Connect with Meg Boggs on Instagram (@Meg.Boggs) and at megboggs.com. For more empowering fitness vibes, follow me on Instagram and Facebook @TaraMacDonaldInc. Let's do this together! 

For more info and helpful tips visit my website at PlustFitnesswithTara.com

Connect with me and my growing community on Facebook and Instagram!

Yours in health, 
Tara

What is Plus Fitness with Tara?

Hi, I’m Tara from Plus Fitness with Tara. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Do you have the tools you need to be a rock star in fitness? A healthy love of yourself and help from me in sifting through health news will do that! I’ve got fitness topics and guests. Rock stars aren’t born – they are bread with experience and desire. Let’s do this together!