Optimise Your Body with Martin Silva

Episode 10 of Optimise Your Body I interview my friend and Personal Training work colleague Sean McInroy. We discuss our past experiences having personal trained thousands of clients between us, the mindset required for you to build your best body and sustain it for a lifetime, eating meat for good health/performance and more! Sean' Instagram: @ApexstrengthsocietyFacebook: Apex Strength Society

Show Notes

Episode 10 of Optimise Your Body I interview my friend and Personal Training work colleague Sean McInroy. We discuss our past experiences having personal trained thousands of clients between us, the mindset required for you to build your best body and sustain it for a lifetime, eating meat for good health/performance and more! Sean' Instagram: @ApexstrengthsocietyFacebook: Apex Strength Society

What is Optimise Your Body with Martin Silva?

Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.