This episode is a doozy, full of great actionable tips to improve your communication, and in turn, improve your life!
I talk about the importance of what we say, when we say it, and how to follow up on communication. Having some self awareness about your own communication struggles, and using The Follow Up and Accountability to improve your relationships.
I am also sharing with you a study about communication that absolutely blew my mind, and drastically changed how I communicate in every aspect of my life. You do not want to miss out on tip #5.
If you are interested in more information on my work as a boundaries coach, visit
https://unlearninguniversity.org/boundaries-coaching for more information and to book a FREE consultation to see if a Boundaries Coach can help you.
As always, I appreciate you listening and sharing the podcast with people you know. Be sure to connect with me on Instagram at
@unlearninguniversity This is a Blue Steele Media production in partnership with unLearning University. The views shared in this podcast are opinions of the host and guests and in no way should be taken as medical advice. For medical and mental healthy concerns, please see a licensed medical professional or therapist.