In today’s episode, we ask a bold but necessary question: Is society truly set up to support women - especially when it comes to our health, our rhythms, and the way God uniquely designed us?
We explore the beauty of women’s health as intentional, purposeful, and created by God. From menstrual cycles to pregnancy and postpartum, we reflect on how women were meant to live in the natural rhythms God placed within us - and how often modern systems seem to ignore or work against those rhythms.
Together, we share personal experiences and observations around:
- The lack of education on women’s cycles and hormonal health
- The realities of pregnancy and postpartum support (or lack thereof)
- The common practice of prescribing birth control as a “one-size-fits-all” solution
- Rising infertility rates and the questions they raise
- The deeper spiritual battle for the family and for women living disconnected from the fullness of God’s design
We also discuss how the enemy seeks to distort, disrupt, and diminish God’s creation - particularly the family, and why reclaiming knowledge, curiosity, and reverence for how God made women matters now more than ever.
This conversation isn’t about having all the answers. It’s about opening the door to deeper questions, discernment, and faith-filled reflection.
Disclaimer
We want to be clear: we are not medical or health experts. This episode reflects our personal experiences, observations, and faith-based reflections. Our hope is not to prescribe solutions, but to encourage women to ask questions, seek wisdom, advocate for their health, and pursue answers with discernment, prayer, and trusted professionals.
Download our free Cycle Syncing Guide by clicking HERE! Inside you’ll find helpful information to understand your cycle and how to support your body through nutrition, fitness, and self-care, along with journal prompts for each phase. We hope it’s helpful to you!
Theme song: Theme Song: "On The Way" by Bryce Green
What is True & Tried Podcast?
True and Tried is a podcast and community built around one core belief: every person is made with intention, loved without condition, and called to a specific purpose. Hosted by Stephanie, Jennifer, and Andrea, each episode explores the intersection of faith, identity, and real life. We talk about the lies we believe, the fears that hold us back, the relationships that shape us, and what it looks like to walk boldly in who God made you to be. Whether you have been following Jesus for decades or are just beginning to ask the bigger questions, you belong in this conversation. New episodes monthly.