The 6 Laws of Jumping: How I Went From a 19 to 42 Inch Vertical!

This podcast is intended to enhance knowledge for those on my How to Dunk program, while helping spread USABLE truth to anyone who listens! Thank you for tuning in!

Show Notes

Law #0: Jump Fresh
Law #1: Jump Warm
Law #2: Jump Right
Law #3: Jump Left (aka Jump Balance)
Law #4: Jump HARD
Law #5: WIN
Law #6: LOVE YOUR KNEES!

What is Knees Over Toes 15-Minute Lecture Series?

My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you!

Yours in Solutions,
Ben

https://www.atgonlinecoaching.com