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A gentle rustle of the wind, the soft scent of night blooming jasmine, the cooling caress of the night air.. Ours is a serene voyage through an enchanting cityscape under a starry dome. This episode vividly paints an immersive and tranquil journey where you explore the radiant boulevards and intricate alleyways under the moon-kissed heavens. As we traverse down quiet, resplendent streets and experience the city's serene handiwork, you are subtly led through a holistic restoration journey. A gentle rustle of the wind, the soft scent of night-blooming jasmine, the cooling caress of the night air - this journey is not just of your eyes but all your senses. Whether you seek restoration or simply to carry serenity into your day, dive into this visualization journey. Embrace tranquility with this latest episode of Sleep with Guided Meditations.
What is Sleep With Guided Meditations?
Let go of the day, one breath at a time.
Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions.
Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.