Perennial Wisdom

In this episode, I speak to Dr. Dilip Jeste the author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. Dr. Jeste is a neuropsychiatrist who has spent more than 20 years studying aspects of wisdom and healthy aging. He is a professor of psychiatry and neuroscience and the director of the Center for Healthy Aging at UC San Diego.The conversation explores: The definition of wisdomCultivating CompassionEmotional RegulationSelf-reflection and curiosityWhy wisdom matters and so much more Connect with Dr. Dilip Jeste:Homepage: https://dilipjestemd.com/Twitter: twitter.com/UCSDHealthAgingTEDMED Talk: https://www.tedmed.com/talks/show?id=526815Follow In Search of Wisdom:Twitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for our free email meditations (short reflections on wisdom). Get full access to Perennial Meditations at perennial.substack.com/subscribe

Show Notes

In this episode, I speak to Dr. Dilip Jeste the author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. Dr. Jeste is a neuropsychiatrist who has spent more than 20 years studying aspects of wisdom and healthy aging. He is a professor of psychiatry and neuroscience and the director of the Center for Healthy Aging at UC San Diego.
The conversation explores: 
  • The definition of wisdom
  • Cultivating Compassion
  • Emotional Regulation
  • Self-reflection and curiosity
  • Why wisdom matters and so much more 
Connect with Dr. Dilip Jeste:
Homepage: https://dilipjestemd.com/
Twitter: twitter.com/UCSDHealthAging
TEDMED Talk: https://www.tedmed.com/talks/show?id=526815
Follow In Search of Wisdom:
Twitter: twitter.com/searchofwisdom
Instagram: instagram.com/searchofwisdompodcast
Sign-up for our free email meditations (short reflections on wisdom). 
Get full access to Perennial Meditations at perennial.substack.com/subscribe

What is Perennial Wisdom?

Perennial Wisdom is a podcast for seekers and curious minds. Each episode seeks to uncover universal truths and enduring ideas from philosophical and spiritual traditions. Learn more at perennial.substack.com.